Find Relief for Seasonal Allergies

Seasonal allergies have a lot of people sneezing at this time of year, but with the benefits of essential oils, you can say so long to sneezing and hello spring! dōTERRA's CPTG essential oils harness the power of botanical medicine in its purest form, and can offer quick and safe relief for many health issues, including seasonal allergies.

Apply Purify essential oil blend topically before going outdoors. Not only will it keep those biting bugs away, but it will also help protect you from those unwanted reactions associated with seasonal allergies.

Home Tips:

1. Add several drops of Purify to a spray bottle filled with water. Shake the bottle, then spritz the baseboards in and around your home. Not only will this bring a fresh aroma to each room, but it will also keep those unwanted pests out of your home!


2. To bring the fragrance of spring indoors, diffuse Purify Cleansing Blend.


3. Take Purify along on picnics or any outdoor activity. Shake a few drops on the picnic table, blanket, or other surface to keep ants, flies, and bees away from your spot!

Found on DoTERRA company blog

Better nights sleep

Start Snoozing:
Studies have documented the effectiveness of lavender essential oil to induce sleep, Geranium essential oil for its ability to ease anxiety and tension and calm the mind, and Serenity Calming Blend for its ability to promote restful sleep.

My Faves:
1. Massage a few drops of Lavender, Geranium, or Serenity to the bottom of the feet before going to bed.
2. Add a few drops of Lavender, Geranium, or Serenity to a spray bottle filled with water and spritz bed linens and pillow before bedtime.
3. Add several drops of Lavender, Geranium, or Serenity to warm bath water and enjoy a relaxing soak in the tub.
4. Diffuse Lavender, Geranium, or Serenity in your room to create a relaxing, sleep-inducing environment.


Found this on the company's main doTERRA blog